[matttheman]

I cannot refrain from it, I do it all day and my $ go down the toilet, every single day.
1st scenario) The I got the best hand, lets not scare em away hand.
example 1.
Ive got AA, lets say in SB, utg raises 4bb, Btn calls and I 3bet to only 12BB in a 100BB game. The board comes uglywet and I stack off!!

example 2.
Ive got AA in BB, 100BB again. SB raises to 3BB, I 3b to 9BB, SB calls. flop is xh,yh,zh(note I havent got a heart), SB checks, I bet pot, SB cminraise I instapush!!!

2nd scenario) Strong made hands on ugly boards, how to let go
example 1.
Ive got AKo in SB, 100BB make it 4BB to go, BB calls, flop is K66r, I think "tptk, BVB=nuts", so I pot the flop, pot a blank on the turn, 1/2 pot another blank the river, villain raises and I am more than committed and cant fold.

example 2.
Ive got QQ otb, 100BB, I open for 3BB, SB calls, flop QJ2r, I make it 1/2pot, to get called, turn comes the K, I get scared, pot it, SB craise AI and I snapcall



every day I tell myself not to do it. It fills me with so much self-hate and desperation that I cannot stop but giving opponents the chance to outdraw me, whenever I have a hand strong enough to stack off with. I cannot stop.
I need help.