Hmm.. I can play for like 4 hrs, easy, if well rested in one sitting. I have lulls in there with fewer tables. Sometimes I go back to 1-2 tables for periods.
You can do 1 hour sessions, take a break, and then come back shortly thereafter. I guess one of the downsides is that you are going to miss out on reads. Hmm. You could keep some tables open for a while, like 15 minutes. At the end of the 15 minutes, jump on the wait list and start reviewing the hand history?
Maybe start talking to yourself after the first hour, explaining what you are going to do ie. bet/fold etc.
Maybe switching to a different poker game after 30 mins? Like you could try the lowest stakes heads up or something new.
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